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Saturday, April 13, 2013

Depression.. Is it a state of mind?


     Depression… Could it be your state of mind that is making you think this? I believe, there is a time in our life where we do go through depression, at any age. It could be about anything; life, love, job problems, etc.
If you have suffered; it’ll be okay. I’m saying this because, I too went through depression. Although, the symptoms may not be as severe; I still had my brief moment. Here’s My Story:

Growing up, it is hard having the responsibility of different things. Growing up in my family it wasn’t the hardest thing, yet it wasn’t the easiest. Being the older of two kids, I was told to be responsible for my actions. Although, at the age of 13 it didn’t really kick in about growing up, I was still under the childhood stage. I was rowdy, wild, and weird, a normal soon to be teenager. For me, making mistakes was my thing. There are plenty of things I regret doing, I know that life isn’t like a video game. You can’t redo your life by the touch of a button. Knowing what I know now, I think that life will get better because I can’t go back, but I can go ahead and learn from my mistakes and move on.
     My depression stage started when we moved. I’ve never been good at change. My family moved a lot, and sometimes it seemed like in my life every three years we move. At first, since I was young, I didn’t have a problem with it. New experiences, new place, new memories, and new people. Those were the thoughts I’d tell myself whenever we would go to school. Now for me, I’m shy. Those of you that know me… Know that I don’t really like to talk to people. Always been my habit to be quiet and listen to people. I’m a listener; it’s not a bad thing, yet also not a good thing. Being shy, it isn’t a disease, more like a crutch. Didn’t really make a lot of friends, felt alone most of the time. Being alone wasn’t really a problem, till I got older.
     It was different when we moved from NC. At first, my friends, everything changed. Losing my pup Scooby really hurt. She was the one I always talked to, not weird at all. It traumatized me, when we took her to the no kill shelter I still remember it like it was yesterday. I felt at home there, and now.. I’m slowly getting back to that feeling.
     Moving to Iowa wasn’t that bad. There, the depression started to kick in. I remember sitting in my room, and watching the outside life go by. For example, if anyone has seen Twilight: New Moon, the part where Bella sat in front of her window that was me for a while. Getting used to the atmosphere, small town, not a lot of kids, etc.  The distant memories of NC slowly starting to pain me really didn’t help.  But still, life goes on. I had to hold my head up high, and act like nothing was wrong. Yet, in the end I felt horrible.
     Moving again, this time we ended up in Colorado. Most of my family is here, and so I felt somewhat at home. Slowly, I got out of my shell and tried to be social. Not be the awkward kid in High School. Joined some groups and got noticed by some kids. Yet, still the sting of NC and IA still was in the back of my mind. Issues now were weight, and still a bit shy. The pains of being in High School, it’s something we are all going through or have gone through. Things like being in love, having a crush, dealing with drama, worrying about your grades, etc. These are just some of the things that have been going through my mind. They agonize my brain most of the day, worrying about things that I might have no control over, and something’s that I do have control over. Yet, I know that in the end, it’s my life and I should make it however I want.
Depression.. think of something that happened to you, loss of a relative, being single, whatever the case may be in the end. It’ll all get better. There’s a quote from Ed Sheeran, Music Singer-

       “ Everything will be okay in the end. If it's not okay, then it's not the end."

If you’re going through depression right now, a word of advice: Don’t let it get you down. This is just a stage of your life that maybe you were supposed to go through, a plan for your life to deal with the horrible aspects to get to the great aspects. Keep your friends and family close, and if you feel the need to get things off your chest.. I would suggest a journal, write down all the thoughts that are on your mind and be specific about it. In the end, it will get better. I promise! <3

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