Daily Challenge..

For some this is going to sound easy. To other's it may be a new way to better organize your life. Start writing in a journal. Yes we all know that only girls write in a journal, but it honestly is for everyone. Writing every emotion down can be helpful for your mental stability. Give it a try, take 30 minutes to an hour to write down everything and then see how it goes. For me, writing in a journal gives me time for myself. It's a great feeling being able to write down all my issues and my how to fix them goals. And for my kids, they will get to know what my life was like. So my challenge to you is to write for a day or two and see how it goes.